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ADVANCED TESTING & INSIGHTS

Personalized nutrition starts with
understanding you.

Advanced testing can provide valuable insights into nutrient status, gut health, genetic tendencies, and other factors that may influence how you feel. Helping us create a blueprint that's designed for you. 

WHY ADVANCED TESTING?

The more we understand your body, the more personalized
your blueprint can become.

Testing helps us move beyond general recommendations and uncover insights that may influence how you feel and how your body responds. 

NUTRIENT STATUS
FOOD SENSITIVITIES
GUT HEALTH PATTERNS
GENETIC TENDENCIES

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INFLAMMATION PATTERNS
METABOLIC FACTORS
AREAS THAT MAY BENEFIT FROM ADDITIONAL SUPPORT

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Because the goal isn't just collecting information, it's creating a plan that is built specifically around you. 

THE COMPLETE BLUEPRINT EXPERIENCE

A full-circle approach to understanding your body.

ADVANCED TESTING

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PERONALIZED
ANALYSIS

CUSTOM 
NUTRITION
STRTEGY

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LIFESTYLE 
HABITS

90-DAY
ACTION PLAN

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Testing tells us what may be happening at a deeper level. 
Your Blueprint helps you understand what to do next. 

  • Advanced testing recommendations

  • Personalized interpretation of results

  • Nutrition strategy tailored to your body

  • Lifestyle Recommendations

  • Supplement considerations

  • A customized 90-day action plan

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NOT SURE WHAT TEST IS RIGHT FOR YOU?

We'll help you find the best starting point. 

Everybody is different. Take our quick assessment and we'll recommend the most appropriate test
(or combination of tests) for your unique needs.

*Advanced testing and personalized nutrition guidance are educational tools designed to help you to make informed decisions alongside your healthcare provider. Her Nourish Blueprint does not diagnose, treat, or cure medical conditions.

OUR TESTING OPTIONS

The Energy Rebuilder

Micronutrient Deficiency Test by SpectraCell Laboratories

A comprehensive cellular nutrition test that measures how your body is utilizing vitamins, minerals, antioxidants, and amino acids to identify potential nutrient deficiencies and areas of imbalance.

Best For

  • Fatigue and low energy

  • Brain fog

  • Hair loss

  • Poor recovery

  • Frequent illness

  • Women taking supplements but still not feeling their best
     

Answers Questions Like

  • Why am I always tired?

  • Am I deficient in vitamins?

  • Why do I still feel run down?

  • What nutrients is my body missing?

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The Personalized Optimizer

 DNA Nutrition & Wellness Test by Nutrigenomix

A personalized genetic nutrition test that analyzes your DNA to provide recommendations for nutrition, weight management, nutrient metabolism, eating behaviors, and long-term wellness.

Best For

  • Weight loss resistance

  • Personalized nutrition

  • Long-term health optimization

  • Understanding your body's unique nutritional needs

  • Building sustainable habits
     

Answers Questions Like

  • What is the best diet for my DNA?

  • Why do some diets work better for me than others?

  • How does my body process carbs, fats, and caffeine?

  • What foods and habits work best for my genetics?

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The Performance Enhancer

DNA Fitness & Performance Test by Nutrigenomix Sport

A genetic performance test designed to provide insights into exercise response, recovery, injury risk, body composition, and athletic performance.

Best For

  • Athletes

  • Muscle building

  • Body recomposition

  • Recovery optimization

  • Performance goals

  • Active women wanting personalized training insights
     

Answers Questions Like

  • What type of exercise is best for my body?

  • Am I genetically built for endurance or strength?

  • Why do I recover slower than others?

  • How can I optimize my workouts?

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The Gut Investigator

 Food Sensitivity & Gut Health Test by KBMO Diagnostics

An advanced food sensitivity and gut health test that measures immune reactions to 132 foods while evaluating markers associated with gut barrier integrity and inflammation.

Best For

  • Bloating

  • Digestive issues

  • Food sensitivities

  • Skin concerns

  • Chronic inflammation

  • Women struggling to identify food triggers
     

Answers Questions Like

  • Why am I bloated after eating?

  • Are certain foods causing my symptoms?

  • Could my gut health be affecting my energy or skin?

  • Are food sensitivities contributing to inflammation?

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LEARN MORE

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